A high-intensity, low impact full body workout featuring rhythmic cycling. Classes incorporate choreography to work the upper body and core. Classes will feature 1 upper body weighted section using 3-5 lbs dumbbells of your choice. All levels welcome as modifications are offered.
ABOUT US
What separates InnerG Cycling ™ ? Our mindset. Our community. What we stand for. Our team is committed to being forever students; bent on constant evolution. We don't do small talk. We think big, do bigger & lead by example. We mindfully crafted this space to be built on high energy, big movements and an environment of acceptance.
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