THE L.A.B
Our Leg, Ab and Booty banded workout designed to sculpt a strong core and lifted glutes. With light to medium resistance bands and 5-8 lbs dumbbells, our rhythmic workout is the perfect combination of cardio and resistance training.
Our Leg, Ab and Booty banded workout designed to sculpt a strong core and lifted glutes. With light to medium resistance bands and 5-8 lbs dumbbells, our rhythmic workout is the perfect combination of cardio and resistance training.